Hi!! Welcome to my news page.

I hope you like my cool new website, full of ideas and information about school meals for you, your mums and dads and your teachers.

I hope you are having a lovely summer, and looking forward to the summer holidays and to spending lots of time with your family and friends.

Summer is the time for eating lots of lollies and ice-cream, which is great, but I hope you've also been eating lots of healthy foods as well, with plenty of fruit and vegetables.  I think food is great and so much fun!

This year I'm trying really hard to eat a healthy breakfast every day. Its the most important meal of the day and helps me to concentrate at school and keep going until lunchtime.  I like cereals, toast, yoghurt, fresh fruit, milk and fruit juice and I always remember to clean my teeth afterwards. A good breakfast can really make a difference.

Like many of my friends I still like to eat sausage rolls, burgers, pizza, sticky buns and sweets , but I know that too much of those types of food is not good for me.  I need to be really fit to fly high in the sky, so I eat plenty of fruit and vegetables, lean meat and oily fish to give me my vitamins, minerals and protein.

I also eat potatoes, pasta, rice and bread to give me carbohydrates for energy and I drink plenty of fresh water to keep me hydrated.  Did you know that the thirstier you are the more difficult it is for you to concentrate.

Why not see if you can follow these simple food ideas and see how fit you can be.

Have some great fun this term and remember to keep safe if your outside on bikes and scooters or near busy roads, remember to look out for cars and other vehicles especially on dark nights.  Always let an adult know where you are and remember to never talk to strangers.

So have fun, eat right and stay safe and come back and see me soon.