It is no secret that vegetables are not the kids' first choice when it comes to meal times. As parents we want our children to be healthy, but the last thing we want is for the dinner table to be a battleground.

The vegetable makeover is here to offer you some fresh ideas for meal times and to make vegetables fun. You might get some new ways to include different vegetables into your daily eating plan.

Why not get your children to help you prepare the vegetables they might just enjoy them more.

Visit the children section to find out more!