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Cook 4 Life - Healthy Eating Cook & Eat Courses............. |
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Date: 3/4/2009
HEALTHY EATING COOK AND EAT COURSE FOR FAMILIES WITH CHILDREN UNDER 5YRS
5 week course run by registered DietitiansCook healthy recipesLearn healthier cooking skillsTry new foods with your childrenHow to make healthier choices in food and drink Courses running throughout the year across Tower Hamlets
Creche facilities available. All ingredients supplied. Receive a Cook 4 Life recipe book and certificate
The Community Dietitians Department at Mile End Hospital are running exciting cook and eat courses for local parents/carers with children under 5 years old across the borough throughout the year. The courses called ‘Cook 4 Life’ is part of the government’s Change4Life programme. This is a great opportunity for families to learn how to cook healthy, tasty and affordable meals whilst your children play, followed by the chance to eat what you have prepared in a friendly family environment. Lots of fun and practical ideas for you!! Courses have started already since January this year and parents who have come have really enjoyed them and learnt new information which has helped them make healthier food and drink choices for their family. The next set of courses will be starting after the Easter Holidays at differentvenues across the borough, some will be starting at Old Palace School in Bow andalso at St Lukes School on the Isle of Dogs. If you are interested in joining in with these or in future courses, please call either Ruqayya Suleman, Community Dietetic Practitioner on 07768777015, or Cheryl D’Souza, Public Health Dietitian on 0208 223 8705.
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